Activate Your Sensual Profiles

I am convinced that life in a physical body is meant to be an ecstatic experience. ~ Shakti Gawain

Smell. Taste. Touch. See. Hear.

These are your sensual profiles. You were born with them and they color your experience in life. You interact with life through your sensual profiles and they awaken your body. However, most people are sleep walking through life and unconsciously interacting with the sensual profiles. To really rock your mojo and be a mojolicious lady, you need to identify, understand and interact with your sensual profiles on a regular basis. I wrote my book, Find Your ME Spot: 52 Ways to Reclaim Your Confidence, Feel Good in Your Own Skin and Live a Turned on Life, all about the sensual profiles and how to easily activate them on a regular basis in a large part because I needed a cheat sheet to remind myself of how simple it can be to use the senses for personal power every day.

You might not be interacting with your senses on a conscious level daily, however, you can start doing so right away. It’s super easy and all you need is you. When you use them daily to empower yourself, you will amp your mojo, confidence and vitality. It’s a new way of thinking about interacting with yourself each day because most of are running around like a robot on autopilot doing what needs to get done. But when you slow down for a second (or maybe a few) and start to actively connect with your senses, not only will your mindset shift, you’ll start to look at life and yourself differently. You will feel much more inspired and alive. Interestingly, you’ll start to see life more abundantly. You’ll begin to see prosperity everywhere because your senses will be tuned to connecting with high vibrations. And that is of course how you become more mojolicious, because in that place you are in the possibility instead of the problem.

MOJO EXERCISE:

* The following is an exercise excerpt from Find Your ME Spot: 52 Ways to Reclaim Your Confidence, Feel Good in Your Own Skin and Live a Turned On Life. It’s one of the most popular ones.

#25 / The Love Body Wash

The greatest way to feel loved, desired and worthy is through human touch. You have tremendous power in your hands, as do all people. A kind touch on someone’s shoulder can change the landscape of his or her day. A hug can mean the world to someone. How you can give this to yourself is through conscious body wash, a tool I use and share with clients all the time. It transforms the way you feel about yourself, gives you more confidence and supports vibrant health. All you need is YOU!

Next time you take a bath or shower, you’ll soap yourself up and clean off as usual…EXCEPT you’ll say loving, appreciative things to yourself. For example:

“Oh my! I LOVE my legs. They are strong, powerful and carry me throughout the day. My legs are AMAZING!”

“Look how cute my toes are! WOW! I adore my toes and feet. They’re so cool and they help me stand up all day, they take me places and I get to put pretty colors on the nails! My toes are AWESOME!”

“Holy tumminess! Yum! I LOVE my belly. It’s so sweet and soft. I’m super-grateful that right underneath this skin my tummy digests my food and keeps me nourished and healthy! My tummy is FABULOUS!”

“Check out my arms! They’re so strong and nurturing. I can wrap them around loved ones to hug them; they carry my purse and bags. They’re super DELISH!”

You get the idea. The Love Body Wash is BIG, BOLD and UNABASHEDLY over the top. You need to make it this way to flip your switch. The combination of your words and touching your body at the same time wakes up all your cells, giving you sparkly energy for the day.

So mojolicious one, what sense are you most excited to fire up? And what action will you take to connect with it? Let me know in the comments below.

Big love,