One of the fastest ways to amp your M.O.J.O. is to consciously use your senses.
I wrote an entire book on this to make it simple, fun and easy.
Of the five senses, our sense of smell will not only affect your emotional state, it will influence the decisions you make. Your nose is the gateway for the tiny, imperceptible odor particles floating through the environment (aka smells) to reach your olfactory system, which then sends signals to your brain to decode the smells.
What you put under your nose each and every day is crucial to your well being.
If you’re like me, there are just some days when you need a extra dose of something to get our of first gear. These essential oils are a potent combo to pop in a diffuser and let waft through your room in order to make your day oh-so much more #mojolicious.
Black Pepper adds comfort and stimulation. It’s also fabulous for oxygenating your cells.
Frankincense is considered liquid gold. It’s benefits are boundless (check out the post about it here).
Bergamot is your friend that relieves anxiety, depression and tension bringing an uplifting and refreshing vibe.
White Fir brings grounding and empowerment to the mix.
Now there’s no excuse to have blahzay days when you’ve got the oils.
Nature’s one of our greatest healers. Incorporate it into your daily routine and watch your M.O.J.O. soar!
Big love,
Interested in learning more about essential oils and how you can integrate them into your lifestyle for wellness and natural healing?
Amazing! Let’s make your world more mojolicious.
CLICK HERE for your complimentary Mojo Wellness consult with me.