For me, the old school adage of never leave home without it does not apply to its root of origin (though I appreciate you Amex for coining the phrase) 😉 In the world of M.O.J.O, it refers to essential oils. Yep. They are always with me.
I’m a big believer in using the most natural sources to keep the mojo flowing.
From natural healing, to cleaning supplies, to food, to cosmetics, to body products and more.
It’s one of the reasons I stay full of energy and youthful.
I’ll be featuring more information about essential oils on the blog going forward.
Today, I want to share a few of my faves that I recently had in heavy rotation:
Balance: this is a blend that supports you in being grounded, calm and peaceful. It’s great to slather on the bottoms of your feet for those days you’re feeling a bit off or spacey. I also like to use it before doing yoga or meditation.
DigestZen: this is a blend that helps keep your tummy happy. It’s my go to after eating a big, delicious meal or for those times when your belly feels not so mojolicious ;( It’s also great to use as a tea or infused water. Make hot water or take a glass of room temp and put one drop in — whallah! You’re good to go.
Frankincense: this one is literally like the liquid gold of oils. It can be used for practically anything. It’s got so many healing properties from antibacterial to anti-inflammatory and more. It’s been all over my body for various reasons…but the most frequent is on the base and top of my spine.
Geranium: this one has multiple uses as well. It’s fabulous for reducing inflammation and a gloomy mood. I recently was on a 10 day meditation retreat where my knees were aching from all the sitting. I slathered this and frankincense on my knees every night and it was a game changer!
IMPORTANT NOTE: not all essential oils are made the same. Be cautious of where you buy yours. Only use the highest quality and ones that are certified and therapeutic grade. Because what you put ON and IN your body affects your mojo.
Want to learn more about oils? Schedule your F.R.E.E. Mojolicious Woman consult with me here:
Big Love,
Deborah Kagan, Sensual Lifestyle Specialist, is a popular guest speaker on the topic of sensuality and how to transform all areas of your life – personal, business, and spiritual – into one of creativity, passion, and wealth. Through working with Deborah either one-on-one, in group programs, at live events or with home study courses through