self love
Thank You for the Wake Up Call, Mr. President
Dear President Trump, You might just be my hero. Now, don’t get too excited or let that statement inflate your already enhanced self-perception. You see, yesterday was a game changer—and it was because of you. Yesterday, millions of women all over the world marched in honor of claiming their voices and power. That in itself…
Read MoreThe Importance of Beauty
Beauty is eternity gazing at itself in a mirror. ~ Khalil Gibran Beauty is a huge factor for women. Beauty in all of its forms is a sign of abundance and prosperity. It vibrates at a high level. And anything that is inherently of a high vibration enhances your personal mojo. Let’s look at…
Read MoreDance for Your Life
Dance is the hidden language of the soul. ~ Martha Graham DANCE, baby!!! Move that delicious body you’re in. This is a Life Below the Neck embodiment piece that’s one of my all time faves. It’s engaging in the first O of the M.O.J.O system—your Oracle (aka your body). Now the cool thing about…
Read MoreActivate Your Sensual Profiles
I am convinced that life in a physical body is meant to be an ecstatic experience. ~ Shakti Gawain Smell. Taste. Touch. See. Hear. These are your sensual profiles. You were born with them and they color your experience in life. You interact with life through your sensual profiles and they awaken your body.…
Read MoreHow to Love Yourself First
“After all those years as a woman hearing ‘not thin enough, not pretty enough, not smart enough, not this enough, not that enough’ almost overnight I woke up one morning and thought, ‘I’m enough.’” ~ Anna Quindlen One of the fascinating things about life is how most of us are on a journey…
Read MorePLEASURE. Friend or Foe?
I’m compelled to remind you about a crucial fact about being a woman: We are hardwired for pleasure. Energetically, feminine energy is the flow, motion and aliveness of life force. Biologically, in our sex organs, we have 1000s more nerve endings than men (that alone pretty much says it all). So – what are you…
Read MoreDARE TO FALL IN LOVE WITH YOURSELF, Part 3
There’s a profound connection between confidence and self-love. I’ve had the pleasure to work with hundreds of women and one thing I’ve noticed is that if you build confidence but you don’t truly love yourself then that confidence is fragile. It can be shattered in challenging situations. Have you ever experienced that? I have. And…
Read MoreDARE TO FALL IN LOVE WITH YOURSELF, Part 2
The crucial question I have for you today is this: Is the LOVER in you free? You know, the part of you that LOVES no matter what. The part of you that’s so deeply connected to the universal flow of love, the ever present, always available love. Have you seen her lately? If you’re reading…
Read MoreDARE TO FALL IN LOVE WITH YOURSELF, Part 1
Who would you become if you fell in love with yourself? Take a moment to consider how you would feel, be and show up in the world if you opened your heart to loving yourself more than ever before. How do you think this love would shape who you are and what you are able…
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