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Gong Hee Fat Choy! Today marks the beginning of the ‘other’ New Year—The Chinese New Year of the Sheep. I love the Chinese New Year. It’s based on the Lunar calendar – and as a woman, I feel very connected to her rhythms and phases. It’s super festive…lots of color, food, noise and there’s lots…

Today I’m here to talk to you about S.T.R.E.S.S. Stress. In this day and age, we are all affected by it to some degree. The good news is there’s something we can do about it without checking ourselves into an ashram for 30 days. Here’s what you need to know. There are the four main…

Today is actually the first New Moon of 2015. New Moons are all about fresh starts. Clearing the decks. Beginnings. It’s our monthly opportunity to plant seeds and start anew. One of the things you might not know about me is that I read astrology charts, or birth charts as they’re commonly known. I do…

I travel. A lot. Not as much as the 100K Mileage Club people, but enough. And here’s the thing about traveling—you get out of your day to day routines. You don’t have the usual things surrounding you – including the people you spend time with and definitely the food that you regularly eat. Traveling means…

Dr. Gary Penn recently interviewed me for his podcast—and holy moly, did we have one heck of a conversation. It was a blast! Not only will you learn about the complete M.O.J.O system, we cover how and why a woman looses connection to her mojo and confidence. What she can do to get it back…

Today I’m here to talk to you about the fourth pillar in the M.O.J.O. system – your oasis. Your environment. Look around. Seriously. Right Now. Take your eyes off the monitor, iPhone, iPad or whatever other device you’re watching this with and soak up the surroundings. What does it look like? Is there a particular…

  Today I’m here to talk to you about a nasty three letter word. We all toss it around and schmeer it in our sentences like the sweetener in our morning coffee. It’s routine. It’s habit. And after a while, you don’t even realize you’re doing it. This word – these three letters – have…

Today I’m here to talk about being your big, bold, mojolicious self by, in the words of the one and only Gandhi: “Be the change you want to see in the world.” Change. What happens in your body when you think about it? CHANGE. Do you feel excited? Nervous? Expansive? Freaked? If you’re one of…

Today I’m here to talk about mojo lessons I learned from the one, the only, the incomparable – PRINCE! His recently released a new album – and I’m LOVING it. Over the decades that I’ve been a Prince fan, I’m never disappointed. He’s someone who pushes the envelope and always brings something unique to the…