End the Good Girl vs. Bad Girl Debate

  The first problem for all of us, men and women, is not to learn, but to unlearn. ~ Gloria Steinem This is a big conversation. The good girl vs. bad girl debate is such an old story. We’ve been stuck in this dynamic for centuries. It affects our families, communities, society and pop culture.…

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Dance for Your Life

  Dance is the hidden language of the soul. ~ Martha Graham DANCE, baby!!! Move that delicious body you’re in. This is a Life Below the Neck embodiment piece that’s one of my all time faves. It’s engaging in the first O of the M.O.J.O system—your Oracle (aka your body). Now the cool thing about…

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